Do you think that only celebrities can have beautifully styled hair? Believe it or not, healthy hair and shiny waves are easily achievable on your own. Let’s understand the causes of hair loss before you start looking for ways to fight your hair fall problem.
COMMON HAIR LOSS CAUSES- WHAT’S YOUR REASON?
According to some doctors, stress is a common cause of hair fall in women. Other factors include hormonal changes and pregnancy. Meanwhile, crash diets, health problems, and surgeries have also been associated with excessive hair shedding in some people. Nutritional deficiencies and thyroid problems are equal culprits. Hair loss can also be the result of hair damage due to harsh chemical treatments. Look for signs of hair loss and talk to your doctor if you are losing more than 100-150 strands a day.
HOW CAN YOU STOP IT?
As much as we’d all like to believe, hair loss is not normal. But the good news is that there are numerous ways to deal with it. Keep your hair fall problems at bay with these 7 golden remedies for hair loss.
Be gentle on your hair. Hairstyling, hair coloring, and hot oil treatments can be fun but they are also bad for your hair.
Get some sun. It may be a good idea to go out into the sun (ideally, before 10 am or after 4 pm) to get those extra vitamins for your hair.
Try home remedies. Coconut milk on your scalp or the pulp of an aloe-vera leaf on your hair can do wonders. Leave it on for 20 minutes. To reduce hair loss, shampoo your hair with cold water for the best results.
Find out your hair type. Everyone has a different hair type, and knowing what kind you have will revolutionize your hair routine. The better you know your hair, the better you’ll know about what products will make a difference or which to avoid.
Condition well. Conditioning your hair helps restore your hair from previous damages as well as protecting it from further damage.
Treat your hair with love and care. Use a wide-toothed comb on tangles. Do not pull your hair. Never comb or rub wet hair. Be sure to remove excess moisture and soak it dry to prevent hair breakage.
Take expert advice. A smart move would be to visit a dermatologist if you’re experiencing hair loss symptoms. Sudden hair fall could be a sign of an underlying medical condition.
So, there you have it, the secret to gorgeous hair! Your knowledge on how to cope with hair loss will give you the boost you need to keep going. Go ahead and embrace your new look!